Low energy levels females

You may not be able to do any of your daily chores because you are so tired. Most of the time, there’s a reason why you’re tired. If you have an allergy, you might have anaemia, depression, fibromyalgia, or other health problems. It could also be chronic kidney disease, liver disease, lung disease (COPD), a bacterial or viral infection, or something else. The hormone levels in your body change during menstruation, and this can make you feel tired. At the start of a normal 28-day cycle, oestrogen rises for two weeks, then drops quickly after ovulation. It stays low for the weeks before and during your period. Some women have a drop in the neurotransmitter serotonin when their oestrogen levels go down. Having low levels of serotonin has been linked to depression and fatigue, so a drop in serotonin levels could help explain why some women have a hard time during the month. Also, when you have your period, you lose a lot of blood, which can make you tired because you don’t have enough iron. If you have a lot of bleeding or are already at risk for low iron levels, this could cause anaemia, which is a condition that causes fatigue. It is called a “heavy period” when you lose more than 80 CC of blood a month. Ashwajalajit has constituents that might help calm the brain, reduce swelling, lower blood pressure, and change the immune system, among other things. Ashwajalajit has been used for a long time as an adaptogen, which means it can help with a lot of things that happen when you’re stressed. Adaptogens are thought to help the body fight off both physical and mental stress which ultimately helps in elevating the energy levels. Ashwajalajit is thought to be safe for most people. Ashwajalajitmay not be suitable for everyone, so it’s important to talk to a doctor before you start taking it. It should be noted that consumption of Ashwajalajit should be done under Ayurvedic Practitioner